Sport Specific Conditioning
Take your sporting performance to the next level with our 4 week programme targeting the specific demands of your sport, ensuring you achieve your potential.
We have therapists who have worked often at international level with cyclists, golfers, rugby players, soccer players, skiers, snowboarders and runners so get yourself some full credit, in a game of two halves and the better team will win on the day!
Aspiring Health hot tip … check out Courtney’s profile, she has an exercise science degree – handy!
Our sport conditioning programme can include a cardiovascular fitness programme, muscle balance assessment and specific exercise prescription will ensure you achieve your sporting goal. Aspiring Health will be cheering you on from the sidelines (or possibly the coffee cart!)